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Body Building

Nutritional, lifestyle and fitness adjustments and routines to building and sustaining muscle growth for specific muscle groups and overall strength and aesthetic.

Cracking the Biggest Myths on Building a Bigger Butt

February 22, 2021May 19, 2016 by CaseyLovesFitness

It comes as no surprise that ever since the emergence of Kim K. and the rest of the voluptuous Kardashian clan we have all been wondering how to get bigger, perkier and more toned booties! While the majority of us have heard time-and-again “JUST SQUAT” it is important to inform you that there is a … Read more

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Certified Personal Trainer with a passionate for living a healthier lifestyle and achieving the highest goals for clients.

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Certified Personal Trainer with a passionate for living a healthier lifestyle and achieving the highest goals for clients.
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Did You Dye Co. // The Future Of For-Purpose Brands

2020 was certainly a year none of us will likely be forgetting about any time soon, and for me, one of the most memorable things

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